https://lite.my/media/video-gallery/thelitebreakfast-dr-jenny-goh-alternative-medicine2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Dr Jenny Goh - Alternative Medicine https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/01/download_3.jpg #LITEAlternativeMedicine: Dr Jenny Goh, an accupuncturist and Traditional Chinese Medicine (TCM) practitioner joined Bel and JD on #TheLITEBreakfast this morning. Here she talked about how Traditional Chinese Medicine and acupuncture can help a person. 2020-12-01T12:18:11+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-nicolas-grimaldi-alternative-medi2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Nicolas Grimaldi - Alternative Medicine https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/02/download-3_4.jpg Osteopath, Nicolas Grimaldi joined Bel and JD on #TheLITEBreakfast this morning to talk about osteopathy and how it can help. 2020-12-02T19:31:17+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-siti-aishah-growing-pains2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Siti Aishah - Growing Pains https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/02/download-4_3.jpg Siti Aishah, founder of Soroptimist Puberty Education (SPOT) joined Bel and JD on #TheLITEBreakfast this morning. She shared how parents can teach children about safe and unsafe touches. 2020-12-02T19:36:21+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-ivy-tan-alternative-medicine2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Ivy Tan - Alternative Medicine https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/02/download-1_3.jpg Ivy Tan, a Reiki and sound healing practitioner joined Bel and JD on #TheLITEBreakfast this morning. She shared what sound healing is about and how it helps 2020-12-02T19:43:38+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-master-chris-leong-alternative-me2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Master Chris Leong - Alternative Medicine https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/03/download-13_2.jpg Bone setting specialist, Master Chris Leong joined Bel and JD on #TheLITEBreakfast this morning. He shared how bone setting treatments help. 2020-12-03T15:38:58+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-dr-c-d-siby-alternative-medicine2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Dr C.D Siby - Alternative Medicine https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/04/mqdefault_1.jpg Dr C.D.Siby, an Ayurveda practitioner joined Bel and JD on #TheLITEBreakfast. Here he shared how Ayurveda treatments can help a person. 2020-12-04T14:39:51+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-soh-wai-ching-tower-running-world2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Soh Wai Ching - Tower Running World Record Holder https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/07/download-13_3.jpg Asia's top tower runner, Soh Wai Ching - Athlete joined Bel and JD on #TheLITEBreakfast this morning. He shared what tower running is all about. Wai Ching recently broke the Guinness World Record for the greatest vertical height stair climbing (1.295 KM) in one hour. 2020-12-07T16:06:12+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-jansen-yeoh-weight-warriors2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Jansen Yeoh - Weight Warriors https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/07/download-12_2.jpg #LITEWeightWarriors: Fitness coach, Jansen Yeoh joined Bel and JD on #TheLITEBreakfast this morning. Here, he shared how he turned his life around for the better. 2020-12-07T16:32:52+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-melissa-seow-growing-pains2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Melissa Seow - Growing Pains https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/09/download-15_2.jpg Beauty queen, entrepreneur and mother of triplets, Melissa Seow joined Bel and JD on #TheLITEBreakfast this morning. She shared how her pregnancy with her triplets was like. 2020-12-09T11:59:20+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-daisy-weight-warriors2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Daisy - Weight Warriors https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/09/download-16_2.jpg Fitness instructor, Daisy joined Bel and JD on #TheLITEBreakfast this morning on #TheLITEBreakfast. She shared how she changed her lifestyle for the better. 2020-12-09T12:05:10+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-ridwan-mustafa-weight-warriors2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Ridwan Mustafa - Weight Warriors https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/09/download-17_1.jpg Newscaster and commercial talent, Ridwan Mustafa joined Bel and JD on #TheLITEBreakfast this morning. He shared how he turned his life around for the better and what his fitness journey was like. 2020-12-09T16:08:26+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-joanna-joseph-weight-warriors2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Joanna Joseph - Weight Warriors https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/10/download-19_1.jpg Model and beauty queen, Joanna Joseph joined Bel and JD on #TheLITEBreakfast this morning. Here, she talked about her health prior to her weight loss. 2020-12-10T12:22:03+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-richard-ng-weight-warriors2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Richard Ng - Weight Warriors https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/12/download-21_2.jpg Richard Ng is back! He joined Bel and JD on #TheLITEBreakfast this morning to talk about his weight loss journey and health scare. 2020-12-12T10:22:51+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-wendy-tan-free-plug-friday2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Wendy Tan - Free Plug Friday https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/14/download-22_1.jpg Wendy Tan, owner of Wendy Homemade Cakes, joined Bel and JD on #TheLITEBreakfast this morning. She shared why she started her business. 2020-12-14T10:25:36+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-lawrence-wong-actor2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Lawrence Wong - Actor https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/15/download-28.jpg Malaysian actor who made it big in China, Lawrence Wong joined Bel and JD on #TheLITEBreakfast this morning. He shared what it was like to work in a Thai drama. 2020-12-15T11:22:19+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-seri-wati-home-away-from-home2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Seri Wati - Home Away From Home https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/15/download-27_2.jpg Seri Wati, who works at the visitor centre in Cocos Keeling Island joined Bel and JD on #TheLITEBreakfast this morning. Here, she shared the history of Cocos Keeling Island. 2020-12-15T11:26:15+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-ismail-eli-home-away-from-home2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Ismail Eli - Home Away From Home https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/16/download-9_3.jpg Ismail Eli, chaireperson of the Cape Malay Choir joined Bel and JD on #TheLITEBreakfast this morning. He talked to us about the Cape Malay community that's located in South Africa. 2020-12-16T13:20:24+08:00 no https://lite.my/media/video-gallery/behind-the-scenes-with-bel2026-02-26T01:41:28+08:00monthly0.5 Behind The Scenes With Bel https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/16/129721484_1096766187413289_6816261707494897261_n.jpg Ever wondered what goes on behind the scenes of a movie production? Bel takes you for a little tour behind the scenes of her upcoming short film. 2020-12-16T14:53:11+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-rilwan-lantra-home-away-from-home2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Rilwan Lantra - Home Away From Home https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/17/download-5_1.jpg Rilwan Lantra, co-president of the Sri Lankan Malay Confederation joined Bel and JD on #TheLITEBreakfast this morning. He shared what the Malay community in Sri Lanka is like and the cultures. 2020-12-17T14:27:23+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-gary-law-free-plug-friday2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Gary Law - Free Plug Friday https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/19/download-9_4.jpg Gary Law from Victory Farm at Rooftop Malaysia joined Bel and JD on #TheLITEBreakfast this morning. He talked about his hope and dreams for his business, Victory Farm. 2020-12-20T01:50:38+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-tuan-zameer-careem-home-away-from2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Tuan Zameer Careem - Home Away From Home https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/20/download-8_1.jpg Tuan Zameer Careem, author who wrote about the history of the Malay communities in Sri Lanka joined Bel and JD on #TheLITEBreakfast this morning. He talked about his family history and the culture there. 2020-12-21T07:29:08+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-j-louis-prem2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: J Louis Prem https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/21/download-12_3.jpg J Louis Prem, a visually impared musician and massage therapist joined Sham on #TheLITEBreakfast this morinig. He shared how life was like after losing his vision. 2020-12-21T20:13:15+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-belinda-chew-christmas-tree2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Belinda Chew - Christmas Tree https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/23/download-11_3.jpg Belinda Chew, founder of Angels Children's Home joined Sham on #TheLITEBreakfast this morning. She explained what Angels Children's Home is about and whether parents, especially single parents, had taken their children home. 2020-12-23T18:50:40+08:00 no https://lite.my/media/video-gallery/10-celebrities-we-ve-lost-in-20202026-02-26T01:41:28+08:00monthly0.5 10 Celebrities We've Lost In 2020 https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/30/126057164_2258049687662684_551148741028561116_n.jpg 2020 has been a roller coaster ride, whether it’s good or bad, it is definitely one to remember. Here are 10 celebrity passings that shocked the world 2020-12-30T11:57:43+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-annabelle-lee-lite-wrap-up2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Annabelle Lee - LITE Wrap Up https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/30/download-1_4.jpg Journalist, Annabelle Lee joined Sham on #TheLITEBreakfast this morning. They discussed the development of the COVID-19 vaccine and when will it arrive in Malaysia. 2020-12-30T11:59:40+08:00 no https://lite.my/media/video-gallery/events-that-shook-up-the-world-in-20202026-02-26T01:41:28+08:00monthly0.5 Events That Shook Up The World In 2020 https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Dec/30/128816258_416813729366384_4440885159964306077_n.jpg 2020 is definitely a year to remember, whether it’s good or bad. Here are some of the biggest events of the year that shook up the world. 2020-12-30T12:01:22+08:00 no