https://lite.my/media/video-gallery/thelitebreakfast-teacher-yan-growing-pains2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Teacher Yan - Growing Pains https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/01/dwa174138916648_3107717093811871382_n-1.jpg #LITEGrowingPains: We spoke to Principal and Director of Summer Academy Kindergarten, Teacher Yan on kindergartens and pre-schools reopening tomorrow, 1 July. 2020-07-01T11:12:27+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-agilan-thani2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Agilan Thani - MMA Fighter https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/01/105036362_831307817401156_4541159985353888990_n-1.jpg Malaysian MMA superstar, Agilan "Alligator" Thani joined Bel and JD recently on #TheLITEBreakfast. He shared what it's like to be a Mixed Martial Arts fighter and the challenges he faced when he first started competing professionally. 2020-07-01T11:16:20+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-yushi-the-different-path2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Yushi - The Different Path https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/01/96415908_600310867576699_7340749993237497130_n.jpg #LITETheDifferentPath: Professional mermaid performer, Yushi joined Bel and JD on #TheLITEBreakfast this morning. She shared why she fell in love with performing underwater as a mermaid and the challenges she faced. 2020-07-01T20:46:13+08:00 no https://lite.my/media/video-gallery/lite-frontpage-with-annabelle-lee2026-02-26T01:41:28+08:00monthly0.5 LITE FrontPage with Annabelle Lee https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/03/106167905_660341187884488_6391287921567576874_n.jpg #LITEFrontPage: Journalist at Malaysiakini, Annabelle Lee joined Bel and JD on #TheLITEBreakfast to discuss the latest news that matters 2020-07-03T14:14:27+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-azman-zulkiply-the-different-path2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Azman Zulkiply - The Different Path https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/03/download-17_1.jpg #LITETheDifferentPath: What's it like to be a voice actor? Azman Zulkiply, a renown Malaysian voice actor who's worked on several Malaysian cartoons and animations like BoBoiBoy and Agent Ali, joined Bel and JD to talk about what voice acting is like. 2020-07-04T00:29:13+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-sarah-may-low-the-different-path2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Sarah May Low - The Different Path https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/03/106211259_559284861623337_2312214415778613786_n.jpg Ever wondered what tarot card reading is all about? Sarah May Low, a tarot card reader, joined Bel and JD to share how she started tarot reading and the challenges she faced in the very beginning of her career. 2020-07-04T00:39:12+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-thanuja2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Thanuja Ananthan - Heart Of Gold https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/06/download-60.jpeg This morning on #TheLITEBreakfast, former Miss World - Malaysia, Thanuja Ananthan joined Bel and JD to share why she strives to create awareness against animal cruelty. 2020-07-06T15:16:45+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-ng-jern-fei2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Ng Jern-Fei https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/06/download-61.jpeg The Malaysian barrister who was appointed as the UK's Queen's Counsel, Ng Jern-Fei, joined Bel and JD this morning on #TheLITEBreakfast to talk about his experiences in the field of law and challenges he’s faced. 2020-07-06T15:32:00+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-rebekah-yeoh-heart-of-gold2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Rebekah Yeoh - Heart of Gold https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/08/download-64_1.jpeg Corporate Finance Manager at YTL Community and founder of Nimble Fingers Cambodia and Recyclothes, Rebekah Yeoh joined Bel and JD on #TheLITEBreakfast to talk about what drives her to help people in need. 2020-07-08T17:53:56+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-kuan-chee-heng-uncle-kentang-hear2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Kuan Chee Heng (Uncle Kentang) - Heart Of Gold https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/09/106530777_3993623047376299_1269016214059752921_n.jpg Kuan Chee Heng (Uncle Kentang) joined Bel and JD earlier this morning to talk about his motivations behind helping out the community and it means to him. 2020-07-09T22:00:58+08:00 no https://lite.my/media/video-gallery/lite-frontpage-with-parkaran-krishnan2026-02-26T01:41:28+08:00monthly0.5 LITE Frontpage with Parkaran Krishnan https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/10/download-69.jpeg Veteran journalist, Parkaran Krishnan joined Bel and JD on #TheLITEBreakfast to discuss the latest news that matter. 2020-07-10T09:52:01+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-yang-amat-mulia-tengku-zatashah-b2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Y.A.M Tengku Zatashah binti Sultan Sharafuddin Idris Shah https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/10/106811702_885336858543898_7108047824322903414_n.jpg Royal Patron of Make-A-Wish Malaysia, Yang Amat Mulia Tengku Zatashah binti Sultan Sharafuddin Idris Shah joined Bel and JD this morning on #TheLITEBreakfast. She shared what her childhood was like and how giving back to society has always been ingrained in her. 2020-07-10T13:26:23+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-vikneswaran-vikey-allagu-the-swit2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Vikneswaran (Vikey) Allagu - The Switch https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/14/download-70.jpeg Magician turned durian seller, Vikneswaran (Vikey) Allagu joined Bel and JD on #TheLITEBreakfast this morning. He shared how he was affected by the Movement Control Order & COVID-19 and why he started selling durians. 2020-07-14T09:53:14+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-katyana-azman-growing-pains2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Katyana Azman - Growing Pains https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/15/download-71.jpeg Child psychologist, Katyana Azman joined Bel and JD this morning to discuss how parents should speak to their kids about puberty. 2020-07-15T15:02:26+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-vhyshnawi-raj-the-switch2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Vhyshnawi Raj - The Switch https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/15/107663105_632861263993641_1756746074894620073_n.jpg Vhyshnawi Raj, Head of Content at a local news portal, joined Bel and JD this morning. She shared how she was affected by the Movement Control Order and what motivated her to bounce back into the country's workforce. 2020-07-16T00:37:33+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-muhammad-fakrullah-the-switch2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Muhammad Fakrullah - The Switch https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/17/zfghjkl-lkjhcx1903968192946_976295587464468730_n.jpg A CAD designer for an oil and gas company turned food delivery rider, Muhammad Fakrullah, joined Bel and JD this morning on #TheLITEBreakfast. They talked about how he was affected by the Movement Control Order. 2020-07-17T11:00:08+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-erik-ong-the-switch2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Erik Ong - The Switch https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/17/108126654_744681342959673_6209176113046396675_n_1.jpg An event organizer turned fruit and vegetable seller, Erik Ong joined Bel and JD this morning on #TheLITEBreakfast to talk about how he was affected by COVID-19 & the Movement Control Order and what he plans to do next. 2020-07-17T12:26:29+08:00 no https://lite.my/media/video-gallery/lite-frontpage-with-azam-wan-hashim-ideas-malaysia2026-02-26T01:41:28+08:00monthly0.5 LITE Frontpage with Azam Wan Hashim - IDEAS Malaysia https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/17/109124646_1178775595823962_6732987839462099237_n.jpg Researcher at IDEAS Malaysia, Azam Wan Hashim joined Bel and JD this morning to discuss the latest news that matter. 2020-07-17T13:25:12+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-shahnaz-karim-and-mary-anne2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Shahnaz Karim and Mary Anne https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/21/109375196_1078093089275432_1782345501481516213_n.jpg #LITEGrowingPains: Founder of The Ripple Effect, Shahnaz Karim and emcee, Mary Anne joined JD this morning on #TheLITEBreakfast. Here, they talked about how parents should talk to their kids about puberty. 2020-07-21T21:02:00+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-low-wee-keong-youtuber2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Low Wee Keong - YouTuber https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/21/109476675_303889144068614_3106107006404602102_n.jpg Low Wee Keong, an aircraft engineer who went blind due to an accident. He now spends his time cooking and publishing cooking videos on YouTube. He joined JD this morning to talk about what life has been like since the accident and why he started his YouTube channel. 2020-07-21T21:33:44+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-dr-wong-jun-shyan2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Dr Wong Jun Shyan - Eye Sight https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/21/109477683_908396989662451_4322111402878280484_n.jpg CEO at ISEC Healthcare Ltd, Dr Wong Jun Shyan joined JD on #TheLITEBreakfast recently. He told us how we should not take our eyesight for granted and what were some of the more memorable cases he's seen. 2020-07-21T21:46:13+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-janice-eye-sight2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Janice - Eye Sight https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/24/115805812_374899893479888_533390098163401377_n.jpg What is it like to have glaucoma? Janice, a young lady who has glaucoma joined JD on #TheLITEBreakfast recently to share how she felt when she started to lose her eyesight. 2020-07-24T11:59:08+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-jenny-eye-sight2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Jenny - Eye Sight https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/24/109457565_343001533372294_1132769004068885651_n.jpg How would you feel if your child started to lose their eyesight? This morning on #TheLITEBreakfast, Janice's mother, Jenny joined JD to share how she felt the day her daughter told her that her eyesight was deteriorating and what she did to help her daughter the best a mother could. 2020-07-24T12:01:25+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-erica-eng-comic-creator2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Erica Eng - Eisner Award Winner https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/25/104129828_2748116222135529_3785818525067741943_n.jpg Eisner Award winner and comic creator, Erica Eng joined Bel and JD on #TheLITEBreakfast recently. She shared what her comic, Fried Rice is about. 2020-07-25T13:32:21+08:00 no https://lite.my/media/video-gallery/janice-s-consultation-and-surgery-with-dr-david2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Janice's Consultation And Surgery https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/25/115937232_2472086149707608_4832529445161703772_n.jpg [Viewer Discretion Is Advised] This week, we spoke to Janice, who lost her eye sight due to glaucoma. We spoke to her mother on how she felt as well as her doctor, Dr. David W. Woo - Eye Specialist ISEC KL from ISEC International Specialist Eye Centre. Here, JD had a brief chat with Dr David and a look at Janice's Glaucoma Drainage Device surgery. 2020-07-25T22:32:09+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-dr-david-woo2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Dr David Woo - Eye Sight https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/25/download-19.jpg Dr David Woo explained to us what glaucoma is and Janice's diagnosis. 2020-07-25T22:39:41+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-sheldon-fernandez-property-prowl2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Sheldon Fernandez - Property Prowl https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/28/116291438_321129489029369_6477685183347434885_n.jpg Country Manager of Property Guru Malaysia, Sheldon Fernandez, joined Bel and JD on #TheLITEBreakfast this morning. 2020-07-28T15:13:51+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-vincent-seow-property-prowl2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Vincent Seow - Property Prowl https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/29/116489637_310462113341213_2685990942765444535_n.jpg Vincent Seow from Platinum Victory joined Bel and JD on #TheLITEBreakfast this morning. He talked about how the property market in Malaysia is doing amid the COVID-19 pandemic and the Movement Control Order. 2020-07-29T14:58:54+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-cyclestate-asia-growing-pains2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: CycleState Asia - Growing Pains https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/30/116450768_397613154534275_2915237482212304417_n.jpg Alfred Juan Anthony & Chandrasegar Jeya from CycleState Asia joined Bel and JD to talk about e-sports. 2020-07-30T13:50:41+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-speedhome-property-prowl2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Wong Whei Meng - Property Prowl https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/30/116134348_303084520892263_8178081672246844380_n.jpg #LITEPropertyProwl: Founder and CEO of Speedhome joined Bel and JD on #TheLITEBreakfast to talk about the differences between renting and buying a home. 2020-07-30T13:54:43+08:00 no https://lite.my/media/video-gallery/thelitebreakfast-fred-and-rose-sweetheart-stories2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Fred and Rose - Sweetheart Stories https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/30/101477257_692897964602797_7311234089661497344_n.jpg Fred and Rose is a loving couple who have been together for more than a decade. They joined Bel and JD on #TheLITEBreakfast this morning to talk about how they overcame various challenges and still managed to come out stronger. 2020-07-31T06:41:55+08:00 no https://lite.my/media/video-gallery/anis-nabilah-on-lite2026-02-26T01:41:28+08:00monthly0.5 #TheLITEBreakfast: Anis Nabilah https://assets.astroaudio.com.my/brands_syok/media/Video/2020/Jul/30/99162213_914604275630442_9082885473373782016_n.jpg Celebrity chef, Anis Nabilah joined Bel and JD to talk about her career in culinary, how she fell in love with cooking, what she's been doing during the Movement Control Order and her dreams of becoming a chef. 2020-07-31T07:51:46+08:00 no